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Establishing Your 2024 Goals and Resolutions With Intention


Establishing your 2024 goals and resolutions with intention  With the year coming to a close, this is normally the time that we’re sitting on the couch feeling guilty for binge-eating our way through the holidays; promising ourselves we’re going to be better starting the first of the year. However, our idea of “doing better” commonly

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Woman finding a Second Trimester Pregnancy Options

What Are My Second-Trimester Pregnancy Options?


There are three options when it comes to your second-trimester pregnancy options. Maybe the initial fear and anxiety have settled a bit now, and you can see clearer. You have three options to choose from: surgical abortion, adoption, or parenting.  The decision is ultimately yours, but we’re here to inform you so you can make

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Redefining Your Holiday Spirit


Whether you’re spending this holiday season in maternity pants or your first set of matching pajamas, odds are this year is looking far different from those prior. While its easy to get caught up in the consumer driven rat-race we call the holidays, easy to be offended by the “eating for two” dinner comments, and

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pregnant woman with pregnancy symptoms

What Can Guys Do With an Unplanned Pregnancy?


Angry, confused, overwhelmed, excited—these may be just some of the mixed emotions you have regarding an unplanned pregnancy. Did your partner share the news with you, and you didn’t know what to say? That’s normal. You may still feel shocked and uneasy, but you are not alone in this journey.

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Navigating Postpartum Anxiety and Depression


Welcoming a new child into the world is an event filled with a whirlwind of emotions, from overwhelming joy to the anxiety of new responsibilities. It’s a transformative experience that reshapes life in ways one can never fully anticipate. For many new parents, particularly young women and men in their teens and twenties, this period

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High-Risk Pregnancies and the Vital Role of Prenatal Care


Pregnancy is a journey of anticipation and hope, but it can also be a time of uncertainty, especially when it’s classified as high-risk. At Ramona Women’s Clinic, we understand that every pregnancy is unique, and some require extra attention and care. This blog focuses on the critical importance of prenatal care in high-risk pregnancies, a

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pregnant woman with pregnancy symptoms

Standing Your Ground: Navigating Peer Pressure to Have an Abortion


The topic of abortion is a deeply personal and emotionally charged issue. While it’s important to consider the viewpoints of those around you, making the decision solely based on external pressure can lead to long-lasting emotional and psychological consequences. Peer pressure to have an abortion can be overwhelming, but it’s crucial to remember that you

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Healing & Health in Postpartum for the New Mom


Healing and Health in Postpartum for the New Mom.   The postpartum period is referred to as the fourth trimester for good reason, as the drastic changes your body undergoes continue after birth. Though challenging in its own ways, the postpartum transition can be just as trying if not more so than the previous three

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Financial Planning for an Unplanned Pregnancy


When faced with an unplanned pregnancy, a gamut of emotions engulfs an individual. From processing the initial shock and recalibrating future plans to understanding the implications it holds for one’s personal and financial life, the journey can seem overwhelming. One pressing concern that soon arises is the financial aspect of this new chapter. The thought

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