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Self-care in the daily

Self-Care In The Daily


We’ve redefined self-care for moms, as an intentional and disciplined pursuit of prioritizing one’s own essential needs amidst meeting those of our children. Simply by definition we can identify the contrast with the cultural norm of self-indulgence marketed as essential self-care. But what does this truly look like on a daily basis, and how do

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Redefining self-care

Redefining Self-Care for Moms


Our culture has become completely obsessed with the idea of “self-care”, understandably as a result of our culture’s obsession with self in general. The phrase sounds innocent enough, implying an essential nature with the use of the word “care” while carefully coating itself in indulgence with the preceding word of “self.” The meaning of self-care is not

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How to Talk to Your Partner About Not Wanting an Abortion

How to Talk to Your Partner About Not Wanting an Abortion


Maybe you and your partner talked about abortion as an option, but now you are sure you’re not wanting one. Or perhaps you’ve felt pressure from those around you, even your partner, about this option. Here are some tips on how to talk to your partner about not wanting an abortion. Go into the conversation

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Sibling Rivalry: Part 2


Nurturing Relationships Rather than Fearing Sibling Rivalries The fear of sibling rivalries is arguably the root of most hesitations towards adding children to the family. The fear is one with validity and weight, and especially if we as parents have unresolved conflict and dissension in our own sibling relationships. We may feel the need to

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Sibling Rivalry?


Attention Divided and Affection Multiplied Whether our second set of pink lines come 6 years or 6 months after the birth of our first born, the concept of adding a sibling to our family dynamics will undoubtedly be met with a smorgasbord of emotions. While there is excitement in the anticipated sibling relationship and bond

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The Heart of a Mother


The phrase “the heart of a mother” has become a cliche in our society. It’s used to depict the immense maternal love and instinct that bonds each mother-child relationship. This overused sentiment has become a band-aid phrase, used to excuse and justify the mediocre motherhood our society has come to praise. The heart of a

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What Are the Legal Restrictions on Abortion in My State?

What Are the Legal Restrictions on Abortion in My State?


Abortion in California is legal up to fetal viability. “Viable” means a fetus can continue growing or developing. Once a fetus reaches the 23rd or 24th week, it is often possible to continue developing outside the uterus. California does not provide abortions past this point. If you are considering abortion for your unplanned pregnancy, be

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How to Handle an Unplanned Pregnancy When You Already Have Children

How to Handle an Unplanned Pregnancy When You Already Have Children ?


As a mother, you know the time, energy, and resources it takes to raise kids. It can be hard, really hard. But parenting also has its rewards. Those hugs after a hard day of being together can make all the difference. If you are facing an unplanned pregnancy while already raising other kids, you have

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How to Avoid Unplanned Pregnancy After an Abortion?

How to Avoid Unplanned Pregnancy After an Abortion?


Many women wonder how quickly they can become pregnant again after an abortion. Because your menstrual cycle begins again, it’s possible to get pregnant again within two weeks. Understanding your monthly cycle can help determine when you will likely get pregnant. Let Ramona Women’s Clinic answer all of your pregnancy and abortion-related questions. We can

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Nesting, it’s only aesthetic the first time around. 


Nesting is a term often used to romanticize an instinctual period of time in the third trimester. Your Instagram is likely flooded with “mom-influencers” depicting nesting as a time spent picking out color schemes, organizing a multitude of baby clothes, and ultimately creating the most aesthetic nursery. Despite the trend, and while all of these

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