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National Awareness Month for Domestic Violence


As an advocate for people over the years who have been in challenging situations, I’d like to share some thoughts as we recognize October being National Awareness Month for Domestic Violence. As most of our stress levels will start to increase with the beginning of the holiday season, it is a good time to pause

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You might not be crazy, motherhood might just be hard work


Whether you’re in your first pregnancy juggling the first-time anxieties and questions along with a list of never-ending symptoms and an ever-changing body; or you’re in the newborn stage for the first time wondering if you’ll ever sleep again; or perhaps this isn’t your first rodeo and you’ve grown accustomed to the constant exhaustion that

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Motherhood, An Honor From Above


Motherhood. One of the most powerful words and experiences. It reflects differently on each mother and is one of the most sacred journeys we will travel in life. But what does it actually mean? What is motherhood? And what does it mean to be a mother? First, there is a simple answer to this question,

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Mother’s Day


While the majority of the holidays celebrated these days are so drenched in consumerism the meaning of the holiday itself is hard to decipher, the cause for celebration of Mother’s Day remains obvious. The role of a Mother is a daily die-to-self sacrificial role, day-in and day-out. From the time your feet hit the floor

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Preventing Child Abuse


   The month of April is dedicated to child abuse awareness and prevention, where communities and families are encouraged to explore the ways in which they can actively prevent and protect children against abuse. As mothers and fathers, we are not always put in positions where we often find ourselves needing to defend the children

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Intimate with Intention


As February comes to a close; a month with a central focus on Valentine’s Day and the theme of love, let us remember that our call to love our husbands expands beyond the socially constructed season. It can be easy, especially in the early days of motherhood to forget that our husband is actually first on our

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Account for grace in the schedule


As if postpartum anxiety didn’t pose enough blatant challenges, the pressure from society surrounding baby schedules creates the perfect niche of manifestation. During a time of life where control is seemingly unattainable, there’s an appealing notion that the struggle can be countered by conforming your life to follow a structured schedule that allows for little

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Valentines Day? Every Day?


Contrasting momentary romance with a constant state of love. We are entering into the season of LOVE where our culture markets a consumer-driven picture of romance; encouraging the world’s idea that love is measured by material gifts, monetary value, and sensuality. As if these well-advertised lies weren’t hard enough to dismantle and refute before you had kids;

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Establishing Your 2024 Goals and Resolutions With Intention


Establishing your 2024 goals and resolutions with intention  With the year coming to a close, this is normally the time that we’re sitting on the couch feeling guilty for binge-eating our way through the holidays; promising ourselves we’re going to be better starting the first of the year. However, our idea of “doing better” commonly

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Redefining Your Holiday Spirit


Whether you’re spending this holiday season in maternity pants or your first set of matching pajamas, odds are this year is looking far different from those prior. While its easy to get caught up in the consumer driven rat-race we call the holidays, easy to be offended by the “eating for two” dinner comments, and

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