It seems as though the second those two lines appear, so does a freight train of exhaustion, hormones, and hunger…or nausea…sometimes both! Watching your body change as it creates life, stretching and growing until you think you might just burst. Understandably, it’s exhausting to grow a whole human. A cozy nap with snacks nearby sounds
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We’ve redefined self-care for moms, as an intentional and disciplined pursuit of prioritizing one’s own essential needs amidst meeting those of our children. Simply by definition we can identify the contrast with the cultural norm of self-indulgence marketed as essential self-care. But what does this truly look like on a daily basis, and how do
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Nesting is a term often used to romanticize an instinctual period of time in the third trimester. Your Instagram is likely flooded with “mom-influencers” depicting nesting as a time spent picking out color schemes, organizing a multitude of baby clothes, and ultimately creating the most aesthetic nursery. Despite the trend, and while all of these
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As an advocate for people over the years who have been in challenging situations, I’d like to share some thoughts as we recognize October being National Awareness Month for Domestic Violence. As most of our stress levels will start to increase with the beginning of the holiday season, it is a good time to pause
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Whether you’re in your first pregnancy juggling the first-time anxieties and questions along with a list of never-ending symptoms and an ever-changing body; or you’re in the newborn stage for the first time wondering if you’ll ever sleep again; or perhaps this isn’t your first rodeo and you’ve grown accustomed to the constant exhaustion that
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Motherhood. One of the most powerful words and experiences. It reflects differently on each mother and is one of the most sacred journeys we will travel in life. But what does it actually mean? What is motherhood? And what does it mean to be a mother? First, there is a simple answer to this question,
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While the majority of the holidays celebrated these days are so drenched in consumerism the meaning of the holiday itself is hard to decipher, the cause for celebration of Mother’s Day remains obvious. The role of a Mother is a daily die-to-self sacrificial role, day-in and day-out. From the time your feet hit the floor
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The month of April is dedicated to child abuse awareness and prevention, where communities and families are encouraged to explore the ways in which they can actively prevent and protect children against abuse. As mothers and fathers, we are not always put in positions where we often find ourselves needing to defend the children
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As February comes to a close; a month with a central focus on Valentine’s Day and the theme of love, let us remember that our call to love our husbands expands beyond the socially constructed season. It can be easy, especially in the early days of motherhood to forget that our husband is actually first on our
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As if postpartum anxiety didn’t pose enough blatant challenges, the pressure from society surrounding baby schedules creates the perfect niche of manifestation. During a time of life where control is seemingly unattainable, there’s an appealing notion that the struggle can be countered by conforming your life to follow a structured schedule that allows for little
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