Healing and Health in Postpartum for the New Mom.

The postpartum period is referred to as the fourth trimester for good reason, as the drastic changes your body undergoes continue after birth. Though challenging in its own ways, the postpartum transition can be just as trying if not more so than the previous three trimesters. While the hormonal and physical changes of pregnancy increase gradually with the size of your belly; the fourth trimester begins the minute delivery ends and to put it gently there’s nothing gradual about it. This is arguably one of the most vulnerable seasons of life, so the prioritization of your health in this period is something to prepare for.

Child Safety Awareness Month

Can you believe we’ve reached the ninth month of the year?!? September is observed as Baby Safety Awareness Month, a month where retailers, doctors, and all others in positions that influence parents and caregivers are encouraged to highlight baby safety. Since the month-long awareness originated from “Expectant Mothers Day,” it seems fitting that we share with our expecting mothers. “Baby Safety” is broad and commonly a source of anxiety for new and expecting mothers who will all but wrap their babies in bubble wrap in order to protect them from the world. (Which would be a suffocation hazard.) So instead of overwhelming you with an overabundance of information that could be packed into such a topic, let’s look at three areas of baby safety that you CAN control; car seats, sleep, and baby-proofing.