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Redefining self-care

Redefining Self-Care for Moms


Our culture has become completely obsessed with the idea of “self-care”, understandably as a result of our culture’s obsession with self in general. The phrase sounds innocent enough, implying an essential nature with the use of the word “care” while carefully coating itself in indulgence with the preceding word of “self.” The meaning of self-care is not

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You might not be crazy, motherhood might just be hard work


Whether you’re in your first pregnancy juggling the first-time anxieties and questions along with a list of never-ending symptoms and an ever-changing body; or you’re in the newborn stage for the first time wondering if you’ll ever sleep again; or perhaps this isn’t your first rodeo and you’ve grown accustomed to the constant exhaustion that

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Pregnant?
You're not alone.

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