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The Emotional Rollercoaster: Coping with Pregnancy Hormones


Pregnancy, often hailed as a miraculous journey, is accompanied by profound physical and emotional changes. The very fabric of one’s daily existence shifts as the body embarks on the remarkable task of nurturing a new life. As this process unfolds, a floodgate of hormones opens up, profoundly impacting mood and feelings. These hormonal tides can

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Car seat safety

Child Safety Awareness Month


Child Safety Awareness Month   Can you believe we’ve reached the ninth month of the year?!? September is observed as Baby Safety Awareness Month, a month where retailers, doctors, and all others in positions that influence parents and caregivers are encouraged to highlight baby safety. Since the month-long awareness originated from “Expectant Mothers Day,” it

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Adoption vs. Abortion: Understanding Your Options


Pregnancy can be a time filled with anticipation and joy, but it can also bring about complex feelings and uncertainty, especially when it’s unplanned or unexpected. It’s natural to feel a whirlwind of emotions, and the decision-making process can be challenging. Understanding your options, including adoption and abortion, is essential in making the best decision

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STDs During Pregnancy: What You Need to Know


Pregnancy is an exciting but also critical period in the life of both the mother and the developing child. This time brings joy and anticipation but also carries responsibilities and potential challenges that require careful attention. Proper care, vigilance, and knowledge about potential risks are vital to ensure a healthy pregnancy. One area that often

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Honoring Breastfeeding Awareness Month


The wonder of breastfeeding is a process that perfectly depicts the intention in God’s flawless design. ·       The maternal powers are not merely instinctual but in fact physical. ·       Our bodies are able to produce an ever-changing source of nutrients specifically tailored to the current needs of our baby. If that doesn’t leave you breathlessly in awe

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The Italics That Should be in Every Birth Plan 


Whether you’ve spent hours meticulously mapping out your birth plan, or yours simply consists of the word “EPIDURAL”, there are three truths and reminders that should be italicised and included in each birth plan.   Labor is unpredictable This truth cannot be emphasized enough. Not only is every labor experience different from the next, but

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How to Talk to Your Partner about an Unplanned Pregnancy


Discovering an unplanned pregnancy can evoke a wide range of emotions, from shock and fear to excitement and joy. One of the first and most crucial steps in navigating this journey is having a conversation with your partner. This conversation may be difficult, but at Ramona Women’s Clinic, we believe in the power of open,

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Understanding the Potential Impact of Abortion on Mental Health


Abortion is a multifaceted issue with effects that extend beyond the physical realm. One vital aspect that is often underemphasized is its potential impact on a woman’s mental health. At Ramona Women’s Clinic, we steadfastly believe in the significance of a thorough understanding of these potential impacts when women are facing crucial decisions about pregnancy.

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What to Expect in the Four Trimesters


It’s common knowledge to understand a pregnancy lasts about 40 weeks, and is divided into three trimesters; however it’s less common to understand what each stage of one’s pregnancy signifies and means until one finds themself neck deep in symptoms and google searches. So let’s briefly explore each trimester and their significance to you and

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