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Navigating Early Pregnancy: Understanding and Managing Your Emotions


The moment you see a positive result on a pregnancy test can be transformative, particularly for young individuals navigating the uncertainties of their teens and early twenties. Such a discovery propels you into a new realm of emotions, questions, and decisions about what comes next. It’s a period marked by a complex mix of excitement,

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I'm pregnant and my partner is abusive

I’m Pregnant, and My Partner Is Abusive


Know that ANY form of abuse, verbal, sexual, physical, or emotional, is never okay. You deserve respect and to feel safe and protected at all times. Help is available. Call the National Domestic Violence Hotline at (800) 799-SAFE (7233) for immediate support. Stay in a Safe Place Do you feel like there is no way

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Account for grace in the schedule


As if postpartum anxiety didn’t pose enough blatant challenges, the pressure from society surrounding baby schedules creates the perfect niche of manifestation. During a time of life where control is seemingly unattainable, there’s an appealing notion that the struggle can be countered by conforming your life to follow a structured schedule that allows for little

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How will pregnancy affect me mentally?

How Will Pregnancy Affect Me Mentally?


Just like every woman, every pregnancy is unique. Some women experience every symptom, including moodiness, immediately. Other women don’t experience any symptoms for months. Pregnancy hormones play a definite role in how you respond mentally. If you find yourself struggling with mental health issues during pregnancy, we encourage you to seek professional help.

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First Steps After a Positive Pregnancy Test


Discovering a positive result on a pregnancy test can be a moment of mixed emotions, especially for young individuals in their teens and early twenties. Whether it’s a feeling of joy, surprise, or uncertainty, knowing what to do next is crucial. At Ramona Women’s Clinic, located in Ramona, CA, we’re here to guide you through

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Understanding Adoption: A Practical Guide


Discovering an unexpected pregnancy can lead to a whirlwind of emotions and tough decisions. For many young women and men, especially those in their teens and early twenties, considering the future becomes a priority. Adoption is one of the paths you might contemplate. At Ramona Women’s Clinic, we believe in providing clear, compassionate information to

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mom, baby, flowers

Valentines Day? Every Day?


Contrasting momentary romance with a constant state of love. We are entering into the season of LOVE where our culture markets a consumer-driven picture of romance; encouraging the world’s idea that love is measured by material gifts, monetary value, and sensuality. As if these well-advertised lies weren’t hard enough to dismantle and refute before you had kids;

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Establishing Your 2024 Goals and Resolutions With Intention


Establishing your 2024 goals and resolutions with intention  With the year coming to a close, this is normally the time that we’re sitting on the couch feeling guilty for binge-eating our way through the holidays; promising ourselves we’re going to be better starting the first of the year. However, our idea of “doing better” commonly

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Woman finding a Second Trimester Pregnancy Options

What Are My Second-Trimester Pregnancy Options?


There are three options when it comes to your second-trimester pregnancy options. Maybe the initial fear and anxiety have settled a bit now, and you can see clearer. You have three options to choose from: surgical abortion, adoption, or parenting.  The decision is ultimately yours, but we’re here to inform you so you can make

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Redefining Your Holiday Spirit


Whether you’re spending this holiday season in maternity pants or your first set of matching pajamas, odds are this year is looking far different from those prior. While its easy to get caught up in the consumer driven rat-race we call the holidays, easy to be offended by the “eating for two” dinner comments, and

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