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A woman figuring out how she's going to tell her family that she's pregnant

How to Talk About an Unexpected Pregnancy with Family Over the Holidays


It’s hard to believe we’re already in the midst of holiday celebrations. For some, this time of year is a happy, family-filled celebration. Others dread the thought of being with family. No matter how you feel, if you’re also facing an unexpected pregnancy, it can be overwhelming. Don’t worry. We have some constructive ways to

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Someone writing a birth plan

How to Create a Birth Plan for an Unplanned Pregnancy


Just because your pregnancy was unplanned doesn’t mean you can’t create the perfect birth plan. A birth plan establishes each step ahead of time and lets your healthcare provider know precisely what you want the experience to look like. If you want to create a birth plan but don’t know where to begin, the Ramona

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Woman thinking about what's involved in an abortion

What Should I Expect During a Medication Abortion?


When facing an unplanned pregnancy, you may feel unsure of what the future holds. If you’re considering a medication abortion, also known as the abortion pill, it’s natural to wonder what the process will look like and how it may affect you. Having clear information beforehand can help you feel more prepared as you weigh

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A man supporting his girlfriend after she had an abortion

How Do I Support a Partner Who Has Had an Abortion?


You are already being a supportive partner just by asking the question. Most women choose to keep their abortions a carefully guarded secret. Whether they fear being judged, lectured, or rejected, it’s a topic that women rarely discuss.  Since you are aware that your partner chose to have an abortion, she feels she can trust

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Someone thinking about the different types of abortion

What Is the Difference Between Medical and Surgical Abortion?


Having an abortion is a major medical decision, so you want to learn as much as possible about the methods, side effects to expect, and potential risks.  Abortion providers use the terms chemical abortion or the abortion pill method as other names for a medical abortion. This method is medical because it uses abortion drugs

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How Can I Cope with an Unplanned Pregnancy?

How Can I Cope With an Unplanned Pregnancy?


Seeing the lines or the word “Pregnant” on a pregnancy test can be quite a shock, especially if it is unplanned. We get it. An unplanned pregnancy can make you anxious, fearful, confused, and happy all at the same time. There are several things you can do to calm your nerves. First, take a deep

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What Are the Benefits of Prenatal Care?

What Are the Benefits of Prenatal Care?


Regular prenatal care is vital to having a healthy pregnancy. Once you confirm your pregnancy, there is no reason to wait to begin proper prenatal care. Ramona Women’s Clinic can assist you with free pregnancy confirmation, prenatal vitamins, and free or low-cost prenatal care recommendations. Schedule your appointment today. What is a Prenatal Doctor Visit?

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How to Talk to Your Partner About Not Wanting an Abortion

How to Talk to Your Partner About Not Wanting an Abortion


Maybe you and your partner talked about abortion as an option, but now you are sure you’re not wanting one. Or perhaps you’ve felt pressure from those around you, even your partner, about this option. Here are some tips on how to talk to your partner about not wanting an abortion. Go into the conversation

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What Are the Legal Restrictions on Abortion in My State?

What Are the Legal Restrictions on Abortion in My State?


Abortion in California is legal up to fetal viability. “Viable” means a fetus can continue growing or developing. Once a fetus reaches the 23rd or 24th week, it is often possible to continue developing outside the uterus. California does not provide abortions past this point. If you are considering abortion for your unplanned pregnancy, be

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